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Adults
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New ZealandThis workshop introduces six practices you should do to improve the mind and through movement. The workshop begins with an overview of new science and research highlighting the benefits of exercises and the connection to improving the mind, from youth to seniors.
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New ZealandSustainable Self-care adopts holistic well-being, encouraging us to engage in practices that take care of your physical body, mind, soul AND environment. During this self-care workshop we will learn techniques on how to incorporate sustainable self care into your daily life.
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New ZealandFocused on building confidence, strength and flexibility. Through a combination of yoga practices, the children have the opportunity to build their skills across several levels of achievement and receive awards for each level of progression.
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New ZealandNow, more than ever, it’s important to teach our children at a young age to log off, shutdown and get outside. It is important for their growth, confidence and wellbeing to spend time outdoors. New research also suggests that time in nature can increase cognitive skills and enhance creativity.
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand
- mié, 12 de abrAuckland12 de abr de 2023, 7:00 p. m.Auckland, Auckland, New Zealand
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