Sustainable Self Care

Sustainable Self-care adopts holistic well-being, encouraging us to engage in practices that take care of your physical body, mind, soul AND environment. During this self-care workshop we will learn techniques on how to incorporate sustainable self care into your daily life. We will cover how to take care of your hair and skin naturally, techniques for a greener toxic free household, and nutritional ideas that will make your body feel healthier and more energized. This is a hands-on workshop ! You will walk away from this workshop knowing how to make your own products and be completely self-sufficient: including creating your own skin care product, a recipe and sample of nutritional foods and eco-friendly homecare products.